In this guide, we will outline how hockey players should get started in strength and speed training to find success in games. Each training session is equipped with a simple program that offers hockey players everything they need to improve...
Off-ice, off-season strength and conditioning programs specifically designed for hockey players will lead to a competitive advantage on the ice. Whether you're a rookie, veteran or even an experienced player in the NHL, you can improve your agility, strength, and fundamentals to start every season with a rock-solid foundation.
Using the SuperDeker Advanced Hockey Training System with the rebounder bands helps develop off ice puck skills and reaction time to a deflecting puck. This is critical in maintaining puck control. This is why SuperDeker is the best hockey training aid on the market for your hockey at home training and practicing your off ice hockey drills.
Are you ready for the SuperDeker 21-day challenge? Our team has created a dryland stickhandling challenge that will improve your puck handling. The challenge has three levels of difficulty - Bronze, Silver and Gold.
Did you just get a SuperDeker or want to learn more on assembly? This video will show you how to quickly assemble the SuperDeker Advanced Hockey Training System to get started on your off ice drills and start having fun.
SuperDeker is an advanced hockey training system for players of all ages and skill levels. In this video, we show how Intermediate Hockey Players can use SuperDeker Game 2 to maximize puck handling training!
Improve your puck handling and stick handling on the SuperDeker Advanced Hockey Training System using these drills! This is how to practice hockey at home using your off ice training system. Pay close attention, because there are quite a few tips in this video to help with stick handling.
The SuperDeker hockey stickhandling trainer has three different game modes to help you with speed, accuracy and perfecting your passing skills. This video will walk you through each mode to help you develop your skills off-ice.
We have created the 21 Day Challenge to test your SuperDeker off-ice skills and help grow your puck handling skills. This video has some of our user submissions. Keep up the good work and don’t forget to share your progress on the Gold, Silver, or Bronze links below.
Have you submitted your video for the Leaderboard Challenge? If not, review the drill videos and start practicing. This video shows off some of the top players from our leaders in the SuperDeker Leaderboard Challenge!
SuperDeker is an advanced hockey training system for players of all ages and skill levels. In this video, we show how Hockey Players can Get Started with their SuperDeker to maximize puck handling training!
As someone who has played ice hockey since I was a child, I can tell you from experience that one of the most difficult things to do well as a hockey player, is to be strong on the puck. It takes a combination of arm strength, reflexes, and anticipation, to be a good stick handler, and as a hockey fan I have always been in awe of some of the stickhandling wizards like Pavel Datsyuk or Patrick Kane.